Monday, August 15, 2011

Did I eat healthy today? Please answer!!?

That's almost perfect! You're a little on the low side as far as calories for a growing girl go (about 1000 when you should get at least 1500), but I love how you're taking care of yourself, and at such a young age too. Keep it up, avoid fried foods and added sugars and salts as much as possible, and you should stay healthy throughout your life. Good job =)

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